Tips to Peak Performance Archives | JP & Associates REALTORS?
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    Peak Performance

    Peak Performance

    Sports or business, understanding your “mental state” and the balance between your left and right brain is the key to peak performance.?Watch this: “Brainy Putting” by?clicking here.?It’s a 13 minute video yet well worth viewing.

    What implications do you see in your business or sport?

    A few to consider:

    … thoughts precede motion

    … visualize what you want

    … have a clear target

    … choose confidence over comfort

    … being in command (in charge implies confidence) is better than being in control (trying to ensure an outcome)

    … replace your (self talk) old tapes with improved (self talk) new tapes


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